If you notice that you often compare yourself to others and feel like they’re better than you, or you’re constantly scared to make a mistake and even fail — these might be signs that you have low self-esteem. Interestingly, your thoughts and actions can make you even...
If you see a massive change in your mood every year when autumn arrives and summer is long gone, you probably have the seasonal affective disorder (SAD). While it can get pretty serious in some cases, for other people, it’s just a matter of adjusting their lifestyle....
The basic definition of self-control, according to psychologists, is “the ability to manage one’s impulses, emotions, and behaviors to achieve long-term goals.” Lacking self-control, especially when it comes to controlling emotions (from intense to merely mildly...
As we grow older, we learn certain social norms that limit us over the years. This could make some “non-adult” things — like getting a college degree, remaining single, or starting a new project as an adult — seem strange to some. But times change, needs evolve, and...
Beauty and intelligence are unrelated. But some people can unknowingly be influenced by the “halo effect,” a bias that lends good-looking people positive traits, like being smarter or more agreeable. However, appearance does have any meaning in terms of personality —...
Regardless of the conversation, people can’t always control the message their body conveys. Understanding the basics of body language can help you identify the red flags before you put your time and effort into a person. What’s more important is to distinguish between...
Comments made by our family members or loved ones are often comforting words for our souls that help us feel a little happier. But sometimes, their words can hurt. They may not perceive something the right way, even if that thing is a totally healthy and beneficial...
Most of us have gotten into situations where our words came off wrong, different from what was originally intended. This article provides you with tips on what phrases are best to be avoided, so your words never get interpreted as harsh or unprofessional. Even the...
Communicating and setting up a rapport with people can be challenging for everyone at times. Whether it’s in the workplace, in your community, or with family, applying these psychological tricks can help in creating a smooth relationship with the people around you. 1....
An empath is a person who feels for those around them and often receives their emotions like their own. This is why people often turn to them for advice and compassion. However, not everyone who pays attention to others’ problems is an empath. There are some clear...