by admin | Nov 13, 2022 | Divers
If you notice that you often compare yourself to others and feel like they’re better than you, or you’re constantly scared to make a mistake and even fail — these might be signs that you have low self-esteem. Interestingly, your thoughts and actions can make you even...
by admin | Nov 13, 2022 | Divers
If you see a massive change in your mood every year when autumn arrives and summer is long gone, you probably have the seasonal affective disorder (SAD). While it can get pretty serious in some cases, for other people, it’s just a matter of adjusting their lifestyle....
by admin | Nov 13, 2022 | Divers
The basic definition of self-control, according to psychologists, is “the ability to manage one’s impulses, emotions, and behaviors to achieve long-term goals.” Lacking self-control, especially when it comes to controlling emotions (from intense to merely mildly...
by admin | Nov 13, 2022 | Divers
As we grow older, we learn certain social norms that limit us over the years. This could make some “non-adult” things — like getting a college degree, remaining single, or starting a new project as an adult — seem strange to some. But times change, needs evolve, and...
by admin | Nov 13, 2022 | Divers
Beauty and intelligence are unrelated. But some people can unknowingly be influenced by the “halo effect,” a bias that lends good-looking people positive traits, like being smarter or more agreeable. However, appearance does have any meaning in terms of personality —...
by admin | Nov 12, 2022 | Divers
Regardless of the conversation, people can’t always control the message their body conveys. Understanding the basics of body language can help you identify the red flags before you put your time and effort into a person. What’s more important is to distinguish between...
